The Next Chapter: Corporate Wellbeing with Kairos
🌱 Expanding Our Reach: Kairos Support Solutions Is Now Supporting Workplace Wellbeing  At Kairos Support Solutions, our heart has always been with people — especially those
Decluttering the Mind & Space: My Mid-Term Break Reflections
Mid-term break has looked a little different for me this year. Instead of relaxing completely, I found myself in the middle of a much-needed decluttering mission—sorting through
Finding Light in the Darkness: A New Year’s Message
As we step into a brand-new year, I want to take a moment to wish you all a Happy New Year. This season can be a time of reflection, connection, and fresh starts, but it can also b
The Power of a Personal Reset: Why Mental Health Check-Ins Matter for Both Children and Adults
In our busy lives, finding time for ourselves can sometimes feel like an afterthought, yet checking in with our mental health is essential for everyone—children and adults alike.
Pupil Support Success
At the dentist yesterday I was approached by a lady I recognised. She was the mother of a then 15yr old I supported during covid. At the time I was a Pupil Support Worker in a Soci
Navigating the Back-to-School Transition: From Summer Fun to School-Year Routine
Summer is a magical time for children and families alike. Long, sunny days filled with outdoor adventures, late-night barbecues, and a break from the usual routine offer a much-nee